Losing weight is no easy task for most, especially those who feel like they’ve tried every diet, every workout regimen, and every other method under the sun. There’s no doubt that this can leave you feeling frustrated and defeated; however, instead of focusing on a diet change, focus on a lifestyle change. Our registered dietitian will work with you to create an individualized nutrition care plan that is tailored towards you and your lifestyle. Our judgement-free environment will allow you to feel comfortable to open up about any past and present struggles that will be helpful in knowing in order to provide the utmost care. Extra weight can put you at risk for many chronic diseases such as cardiovascular disease, diabetes, and cancer and can also put an extra burden on your bones, joints, and surrounding organs. Achieving a realistic, optimal weight has amazing benefits that goes beyond fitting into your favorite jeans again. It creates a positive and healthy harmony between your organ systems and lowers your disease risk. Interested in losing a healthy amount of weight? Schedule a nutrition consultation with our registered dietitian!