Daily nutritional choices can greatly impact your overall wellness. In order to achieve optimal health, your lifestyle choices and diet need to be altered to fit your specific needs. More and more frequently, a new fad diet is popping up and promising to be the only way you can be the healthiest version of yourself. In reality, these fad diets are ultra restrictive and can be doing more harm than good. At R3 Health, our team of diet and lifestyle experts understand that your nutritional needs are unique and our wide variety of nutrition services reflect this.
Lifestyle Counseling and Nutrient Correction
Why do I need a dietitian, you might be wondering? To put it simply, everyone can benefit from some type of nutrient correction, either small or large. The food that you consume is what your body uses as fuel to perform the tasks needed to maintain life. If you are not eating specifically for your needs, your body will not function optimally irregardless of any program we put you on at R3 Health.
Implementing dietary changes might be necessary if some biomarkers such as cholesterol, glucose, or inflammatory markers came back outside of optimal ranges. Working with our dietitian to implement realistic changes specifically based on your body’s needs can help get irregular lab results trending in a more positive, healthy direction.
Symptoms of Chronic GI issues can also be improved by working with our dietitian. By working on minimizing the intake of triggering foods and implementing reparative supplements, our nutrition team aims to assist GI patients in absorbing nutrients and improving their quality of life.
Advanced Nutritional Testing
In certain circumstances, lifestyle counseling and nutrition corrections might require advanced testing to best tailor dietary recommendations. In scenarios like this, our team utilizes Food Allergy and Sensitivity Testing and GI Effects to find root causes for dietary irritations and GI abnormalities.
Whether your goals are to lose or gain weight, build muscle, or maintain your current body composition, our team is here to help! Our registered dietitian will work with you to create an individualized nutrition care plan that is tailored towards you and your lifestyle in a judgment-free environment.
Throughout your weight management journey with us, our team will utilize a state-of-the-art 3D body composition scanner, The Styku. We prefer The Styku to the traditional scale and tape measurer because the technology ensures that tracking your progress is not only accurate, but also quick and easy.
In just 60-seconds, The Styku measures all aspects of your body composition, including total body weight versus body fat versus lean mass.This allows for us to accurately and precisely see how your composition is shifting in real time as you progress through your weight management program at R3 Health.
our patient's success is our top priority
Creating a Long-Lasting, Healthy Relationship
We want to ensure the best outcomes, which means forming a long-lasting relationship with open lines of communication. The R3 Health team wants to know how you are doing! There is no update or question too small; our team encourages active communication so we can accurately track your progress and note any setbacks so can consistently deliver you the best healthcare. In addition to open lines of communication, we champion for repeating our entire wellness check every three months to ensure we are always addressing your unique and ever changing needs.