Cortisol Isn’t Just a Buzzword: Why Managing Stress Hormones Matters More Than Ever.
You’ve probably heard the word cortisol thrown around lately, maybe on TikTok or Instagram. It is usually coupled with things like adrenal fatigue, burnout, or someone casually diagnosing themselves with high cortisol after a stressful week. And while it’s great that more people are talking about the impact of stress on their health, elevated cortisol […]
Cortisol Isn’t Just a Buzzword: Why Managing Stress Hormones Matters More Than Ever. Read More »