When it comes to GI health, it seems as though there are endless supplements out there that claim to be the end all, be all. Here at R3 Health, we understand that gut health is a very intricate and oftentimes complicated area of focus so we prioritize certain supplements that we believe aid with optimizing […]
Prioritizing Gut Health With Our GI Specific Supplements Read More »
Vitamin B9, or Folate as it is commonly known, is an essential nutrient that plays a critical role in many bodily functions. Folate is found as Folic Acid in supplements. Commonly discussed as vital for women of childbearing age, Folic Acid offers many more health benefits for women and men of all ages. Throughout this
Folic Acid: What You Need To Know About R3 Health’s 5-MTHF Supplement. Read More »
Summer is in full swing! The summer months are perfect for staying active and having a great time outdoors. While we are all spending more time enjoying the outdoors, there is no denying that it is hot outside. With the heat of the summer months, it is more important than ever to stay hydrated. Water
Hydrating Summer Salad: Our Dietitian’s Favorite Side Dish. Read More »
What is Osteoarthritis? Arthritis is a term we’ve all heard before, but what exactly is it? It is a general term that is used to describe conditions that create inflammation in the joints. It is further divided into sub-disease categories that all have their own diagnostic criteria and symptoms. In some instances, like with Rheumatoid
A Functional Approach to Your Osteoarthritis Diagnosis Read More »
Here’s why you should add the CardioIQ to your routine bloodwork. The cardiovascular system is a complex organ system that is responsible for the transportation of blood, oxygen, and nutrients throughout the body to other tissues and organs. The transportation of these substances is crucial for life. Because of this, we want to ensure the
Improve Your Heart Health With The CardioIQ. Read More »
In the quest for optimal health, one compound stands out for its remarkable benefits: glutathione. Often hailed as the body’s master antioxidant, glutathione plays a crucial role in detoxification, immune support, and overall well-being. At R3 Health, we understand the importance of this powerhouse molecule and offer easy access to its benefits. Understanding Glutathione Glutathione
Benefits of Adding Glutathione to Your IV Regimen Read More »
We are so excited that you have taken the steps towards understanding how your genetic makeup can influence your health. Genetics can be overwhelming. To make this more approachable, we’re going to discuss some of the genetic principles that 3×4 uses and how they’ve made this abundance of information into an invaluable clinical tool. Genetic
Understanding Your 3×4 Report Read More »
Discover The Power of Comprehensive Wellness. At R3 Health, our mission is to create a wellness ecosystem; a place where any tool needed to enhance your health and wellness is easily accessible. Following this mission allows us the opportunity to work with many different synergistic companies that supplement the integrative care we offer here at
Discover The Power of Comprehensive Wellness Read More »
Understanding the relationship between lifestyle choices and women’s hormonal fluctuations across different stages of life leads us to a profound understanding of self-care. Read below about how dietary adjustments can be tailored to the distinctive phases of the menstrual cycle, empowering women to optimize their well-being. Understanding Hormonal Phases Five hormones intricately orchestrate the menstrual
Optimizing Women’s Health: Understanding Hormonal Cycles and Dietary Adjustments Read More »
February marks a special time in the year—a month dedicated to celebrating matters of the heart. While it’s common to associate February with romantic gestures and Valentine’s Day, it’s also a reminder to pay attention to our cardiovascular health. At R3 Health, we’re passionate about spreading awareness and empowering individuals to prioritize their heart health
It’s Always Time to Prioritize Your Heart Health Read More »
