Functional Medicine

Optimizing Women’s Health: Understanding Hormonal Cycles and Dietary Adjustments

Understanding the relationship between lifestyle choices and women’s hormonal fluctuations across different stages of life leads us to a profound understanding of self-care. Read below about how dietary adjustments can be tailored to the distinctive phases of the menstrual cycle, empowering women to optimize their well-being. Understanding Hormonal Phases Five hormones intricately orchestrate the menstrual […]

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It’s Always Time to Prioritize Your Heart Health

February marks a special time in the year—a month dedicated to celebrating matters of the heart. While it’s common to associate February with romantic gestures and Valentine’s Day, it’s also a reminder to pay attention to our cardiovascular health. At R3 Health, we’re passionate about spreading awareness and empowering individuals to prioritize their heart health

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R3 Health x Prenuvo Whole Body MRI

Introducing Prenuvo: The Gold Standard of Full Body MRI When it comes to preventative health, advancements in medical technology have paved the way for comprehensive and personalized approaches to screening. At R3 Health, we are proud to introduce our partnership with Prenuvo, an MRI imaging center that offers a revolutionary full-body MRI scan.  The Power

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Renewing Ourselves

RenewU Medical is now R3 HEALTH. My personal goal as a healthcare provider has always been to create a patient-centered wellness and medical community, delivering full-fledged total body Integrative medicine. By taking every measure to create a medical, beauty, and wellness journey for our patients, we have successfully grown throughout the years – thanks to

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Styku Body Scanner

STYKU 3D BODY SCANNER IS THE NEW GOLD STANDARD IN HEALTH ASSESSMENT When they hear the term “3D,” most people tend to think of movies or television. However, there’s another application of three-dimensional technology that is revolutionizing healthcare and wellness. With the state-of-the-art Styku 3D body scanner, physicians, weight loss specialists, and fitness professionals can

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The Key to Optimal Masculine Health

As an active male, you understand that maintaining your overall health is not just important, it’s a top priority. After all, who wants to feel run down, lacking energy, and struggling with frequent illnesses or premature aging? The good news is that achieving optimal health is within your reach, and it goes beyond simply eating

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An Optimal Health Formula for Women Only

While it might seem that all supplements are created equal, there are crucial differences between what men and women need to maintain their well-being.   Women have unique nutritional requirements due to their lower calorie needs and higher vitamin and mineral demands. Key nutrients like calcium, iron, and folic acid play a vital role in

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What you need to know about Telomeres

Telomeres, the protective caps at the ends of our chromosomes, hold the key to understanding the aging process and its impact on our overall health. This guide will explore the fascinating world of telomeres, drawing insights from the latest research to shed light on their significance and how we can maintain healthier telomeres for better

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The Cellular Key To Youthful Vitality

What is the key to youthful vitality? The key is nicotinamide adenine dinucleotide (NAD+), a cellular compound found in every cell in the human body and essential to sustaining life. As we age, we notice an increase in fatigue and a decrease in motivation and vitality due to the gradual impairment of our cellular functions.

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R3 Health Welcomes Late Comers to the Medical Revolution

At R3 Health, we’ve long been passionate advocates of a remarkable therapy that is now gaining mainstream recognition in the medical field. Recent developments have shown that the potential of medical cannabis and Cannabidiol (CBD) as therapeutic agents is truly groundbreaking.   One of the key figures leading the way is the renowned neurosurgeon and

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