In the News

October marks Breast Cancer Awareness Month, a time dedicated to increasing awareness about breast cancer, encouraging early detection, and supporting those affected by the disease. While advancements in screening technologies like mammograms play a critical role in saving lives, one simple, empowering practice that women can incorporate into their routine is the at-home breast self-exam. […]

Are Omega supplements part of your current wellness routine? If not, they absolutely should be! At R3 Health, our team of medical providers believe that omega is a vital supplement and something that every patient of ours can benefit from. Omega fatty acids are involved in so many of the body’s internal processes and they

The beauty industry is constantly launching new products, with each one marketed as an essential addition to your daily routine. Continuing our core philosophy at R3 Health, we believe that beauty and skincare should be as unique as you are. Yes, the new products are exciting and may be what everyone is talking about, our

When it comes to GI health, it seems as though there are endless supplements out there that claim to be the end all, be all. Here at R3 Health, we understand that gut health is a very intricate and oftentimes complicated area of focus so we prioritize certain supplements that we believe aid with optimizing

Vitamin B9, or Folate as it is commonly known, is an essential nutrient that plays a critical role in many bodily functions. Folate is found as Folic Acid in supplements. Commonly discussed as vital for women of childbearing age, Folic Acid offers many more health benefits for women and men of all ages. Throughout this

Summer is in full swing! The summer months are perfect for staying active and having a great time outdoors. While we are all spending more time enjoying the outdoors, there is no denying that it is hot outside. With the heat of the summer months, it is more important than ever to stay hydrated. Water

What is Osteoarthritis? Arthritis is a term we’ve all heard before, but what exactly is it? It is a general term that is used to describe conditions that create inflammation in the joints. It is further divided into sub-disease categories that all have their own diagnostic criteria and symptoms. In some instances, like with Rheumatoid

In the quest for optimal health, one compound stands out for its remarkable benefits: glutathione. Often hailed as the body’s master antioxidant, glutathione plays a crucial role in detoxification, immune support, and overall well-being. At R3 Health, we understand the importance of this powerhouse molecule and offer easy access to its benefits. Understanding Glutathione Glutathione

We are so excited that you have taken the steps towards understanding how your genetic makeup can influence your health. Genetics can be overwhelming. To make this more approachable, we’re going to discuss some of the genetic principles that 3×4 uses and how they’ve made this abundance of information into an invaluable clinical tool. Genetic