brain boost

Is This The Most Important Supplement for Your Health?

Getting Back To Basics: Why A Multivitamin is the Most Important Supplement for Your Health. In today’s wellness culture there is a supplement for just about everything. Feeling bloated? We’ve got a supplement for that! Having a hard time falling asleep? Don’t worry, we’ve got a supplement for that too! At R3 Health, we love the […]

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Bulletproof Coffee – The Morning Boost We All Need

If you practice intermittent fasting, consume a low-carbohydrate diet, or if you are simply not much of a breakfast eater, this AM beverage may be for you! Bulletproof coffee has been an up-and-coming trend amongst many people, especially coffee lovers. Simply put, the “original” blend combines 1 cup of brewed coffee using pure and clean

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